Expert tips from physiotherapist Nicky Edwards to run safely in the hot weather. Achieve your goals without compromising your health.

Post marathon blues are common. Here are 6 tips from physiotherapist Nicky Edwards to overcome them.

London Marathon expert Physio Nicky Edwards shares her 6 top tips to stay safe on race day.

You are half way through your London Marathon Training! Here are 5 top tips for the second half of training to get to peak at the start line